By Amy Lehman
PH Balance (Potential Hydrogen) and a Healthy body!! Please readto save your Health!
Do you have any of these illness or symptoms?
Beginning stage of low Ph Balance you may see .....
Acne,Agitation,Bloating,Cold Hands & Feet,Food allergies, Hardto get up in the morning, Lack of Sex drive,Mild Headaches,PanicAttacks,Rapid Panting Breath,Asthma,Cold Sores
Intermediate stage of low Ph Balance range you may see...Colitis,Depression,Excessive HairLoss,Fungal,Infections,Hives,Migraine Headaches, Numbness &Tingling,Stuttering,Swelling,Urinary Infection
Advanced stage of low Ph Balance range you may see...
Arthritis,Cancer(AllForms),Crohn'sDisease,Hodgkin'sDisease,Learning Disabled,Leukemia,Lupus,MultipleSclerosis,Schizophrenia,Tuberculosis
If you do, then you have a low Ph balance in your body which iscausing these problems. Read on to see how you can change yourPH balance and help you live a longer and healthier life!
What is Ph Balance and why is it important?
pH is the abbreviation for "potential hydrogen". It is themeasure of the acid level in your body fluids. The higher the pHreading, the more alkaline and oxygen rich the fluid is. Thelower the pH reading, the more acidic and oxygen deprived thefluid is. The pH range is from 0 to 14, with 7.0 being neutral.Anything above 7.0 is alkaline, anything below 7.0 is consideredacidic.
Alkalinity is anabolic (builds up) and acidity is catabolic(tears down). Acid/Base Balance in the Body The pH of blood isunder very tight control. The normal range is from 7.35 to 7.45.Fact: The pH level (acid - alkaline measurement) of our internalfluids affects every cell in our bodies. Extended acidimbalances of any kind can overwhelm your body. When the pH ofthe body gets out of balance (too acidic), we may experience lowenergy, fatigue, excess weight, poor digestion, aches and pains,and even more serious disorders.
How improve your PH Balance in your body?
Your body is like a fish tank, In which your body needs to be ata healthy state to stay healthy. The pH scale is from 0 - 14 0 12 3 4 5 6 7 healthy 8 9 10 11 12 13 14
The process of restoring pH balance begins with proper diet andnutrition. This includes eating alkalizing foods (vegetables,low sugar fruits, etc.), super hydration (drinking plenty ofionic, structured, alkaline water), and proper supplementation.
When you experience the magic of pH balance, you'll rediscovervibrant health and energy. A body in balance is full ofvitality, and is lean and trim. You'll find that you have mentalclarity, and you'll even notice that your skin has regained thathealthy glow. Simply put, a body in balance functions properly,and operates optimally.
Our bodies are alkaline by design and acid by function.Maintaining alkalinity is essential for life health andvitality. All leading biochemists and medical physiologists haverecognized pH or acid/alkaline balance as the most importantaspect of a balanced and healthy body. They have long known thatthe maintenance of an alkaline pH is critical to cellularhealth.
The quality of drinking water which has surface water as itssource is steadily deteriorating because of pollutants and acidrain. Even ground water is becoming acidic.
Food that are alkaline that will help you stay at a alkalinestate are as follows....Almonds,Apples,Apricots,Avocado,Bananas,Beans, dried Beets,Blackberries,Brazil nuts,Broccoli, Brusselssprouts,Cabbage Carrots,Cauliflower,Celery Chard,Cherries,sourChestnuts,Coconut(fresh),Collard greens,Cucumbers,Dates,driedFigs,dried Grapefruit, Green beans,Greenpeas,Lemons,Lettuce,Lima beans,Limes,Millet,Molasses,Mushrooms,Muskmelon,Onions,Oranges,Parsnips,Peaches,Pears,Pineapple,Potatoes,Radishes,Raisins,Raspberries,Rutabagas,Sauerkraut, Soyproducts,Spinach,Sprouts,Strawberries,Tangerines,Tomatoes,Watercress,Watermelon
Products that can help increase your Ph Balance to a alkalinestate are Coral calcium supplements, dehydrated goat whey mix,Kyo-green powedered drink mix, and there are others; which youcan find at a health food store or
try this site too http://www.morinfo247.com/9063400 Food thatput you in an acid state, which can cause illnessare................ Acid Ash FoodsBacon,Barley,Beef,Blueberries,Bread (most),BuckwheatButter,Carob,Cheese,Chicken,Codfish,Coffee,Cola,Corn,Cranberries,Currants,Eggs,Flour products, Haddock,IceCream,Honey,Lamb Lentils,driedLobster,Macaroni,Mustard,Oatmeal,Olives,OystersPasta,Peanuts,Peas, dried Pike,Plums,Pork,Rice,SalmonSardines,Sausage,Scallops,Shrimp,Squash,winter Sugar, Sunflowerseeds,Tea,Turkey,Walnuts,Wheat,Yogurt
To maintain a healthy Ph Balance, eat the foods that arealkaline based, take supplements, drink clean water. There arePh balance strips on the market which allow you to test your Phlevel too. I hope this information help because I know it hashelp me to do these things to keep me healthy.http://www.moreinfo247.com/9063400
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